Mattu Gulla – The Pride of Udupi Cuisine

Introduction
- Mattu Gulla is a famous variety of brinjal (eggplant) grown mainly in Mattu Village near Udupi.
- It is one of the most unique traditional vegetables of coastal Karnataka.
- Mattu Gulla is deeply connected with the culture, agriculture and temple cuisine of Udupi.
- It is especially famous for being used in the prasadam cooking of Shri Krishna Matha.
- This vegetable is known for:
- Soft texture
- Mild sweetness
- Less bitterness
- Unique aroma
- Excellent taste in sambaar and curry
History of Mattu Gulla
- Mattu Gulla has been cultivated for several generations in coastal Karnataka.
- Mattu Gulla seeds were given by Sri Sri Vadiraja Swamiji of Sode Matha to the farmers of Mattu village
- According to local stories:
- The vegetable was once offered to Lord Krishna in Udupi Temple.
- Temple priests appreciated its taste and encouraged farmers to cultivate it regularly.
- Over time, Mattu Gulla became one of the identity vegetables of Udupi cuisine.
- Today it is recognized as a heritage vegetable of Karnataka.
Mattu Village – The Home of Mattu Gulla

About Mattu Village
- Mattu Village is located near Udupi in Karnataka.
- The village is surrounded by:
- Green fields
- Coconut trees
- Traditional farms
- Coastal natural beauty
- Farmers here specialize in growing Mattu Gulla using traditional farming methods.
Farming Process
- Seeds are carefully selected from healthy plants.
- Organic manure is commonly used.
- The coastal climate of Udupi helps in:
- Better growth
- Rich flavor
- Healthy harvest
- Plants are usually grown in rows with proper water channels.
Appearance of Mattu Gulla Plants
- Plants have:
- Green leaves
- Purple flowers
- Round green brinjals
- The vegetable looks fresh and shiny when harvested.
Importance in Udupi Cuisine
- Mattu Gulla is a very important ingredient in:
- Sambaar
- Saaru
- Curry
- Bajji
- Palya
- It is widely used in:
- Homes
- Udupi hotels
- Temple kitchens
- Religious festivals
Why People Love Mattu Gulla
- Unique coastal flavor
- Soft texture after cooking
- Absorbs sambaar masala beautifully
- Tastes delicious with rice
- Healthy and nutritious
Mattu Gulla Sambaar in Udupi Shri Krishna Matha
Temple Cooking Tradition
- Shri Krishna Matha is famous for traditional vegetarian cooking.
- Mattu Gulla Sambaar is one of the special dishes prepared in temple kitchens.
- The preparation is done using:
- Traditional recipes
- Fresh vegetables
- Coconut-based masala
- Pure vegetarian ingredients
Sambaar Preparation Process
Ingredients
- Mattu Gulla
- Toor dal
- Tamarind
- Coconut
- Sambaar powder
- Curry leaves
- Mustard seeds
- Hing
- Dry red chilies
Cooking Steps
- Mattu Gulla is washed and cut into pieces.
- Dal is cooked separately.
- Coconut masala is prepared fresh.
- The vegetable is cooked slowly with spices and tamarind.
- Dal is added and mixed properly.
- Tempering is done using mustard seeds and curry leaves.
Taste of Temple Sambaar
- Mildly spicy
- Aromatic
- Rich coconut flavor
- Balanced sweetness and tanginess
- Best served with hot rice
Famous Mattu Gulla Recipes
1. Mattu Gulla Sambaar
- Most famous recipe
- Traditional Udupi-style dish
- Served during festivals and temple meals
2. Mattu Gulla Palya
- Dry curry preparation
- Made with coconut
- Served as side dish with rice
3. Stuffed Mattu Gulla
- Brinjals stuffed with masala
- Slow cooked with spices
- Very flavorful recipe
4. Mattu Gulla Bajji
- Sliced brinjal dipped in batter
- Deep fried until crispy
- Popular evening snack
5. Mattu Gulla Saaru
- Light rasam-style preparation
- Spicy and comforting
- Served with rice
Nutritional Benefits
Rich in Nutrients
Mattu Gulla contains:
- Fiber
- Vitamins
- Antioxidants
- Minerals
Health Benefits
- Good for digestion
- Low calorie vegetable
- Helps maintain healthy diet
- Supports heart health
- Rich in natural antioxidants
Mattu Gulla and Tourism
- Tourists visiting Udupi often search for:
- Authentic Mattu Gulla dishes
- Temple food
- Traditional Udupi restaurants
- Many visitors buy Mattu Gulla directly from local markets.
Popular Places to Taste Mattu Gulla
- Udupi Krishna Matha prasadam halls
- Traditional Udupi hotels
- Local restaurants
- Temple festivals
Cultural Importance
- Mattu Gulla is not just a vegetable.
- It represents:
- Udupi heritage
- Coastal Karnataka farming
- Temple traditions
- Traditional cooking
- Farmers and temple kitchens have preserved this food culture for generations.
Farming Challenges
Farmers Face Challenges Like
- Climate changes
- Heavy monsoon rains
- Pest attacks
- Market price fluctuations
Need for Preservation
- Traditional vegetables like Mattu Gulla should be protected.
- Organic farming methods should be encouraged.
- Young generations should learn traditional agriculture.
Why Mattu Gulla is Special
Unique Features
- Grown only in specific coastal regions
- Different taste compared to normal brinjal
- Strong connection with temple cuisine
- Important part of Udupi identity
Conclusion
- Mattu Gulla is one of the greatest treasures of Udupi cuisine.
- From village farms to temple kitchens, it carries tradition, culture and flavor.
- The vegetable symbolizes:
- Traditional agriculture
- Healthy vegetarian food
- Temple prasadam culture
- Udupi heritage
- Anyone visiting Udupi should definitely taste authentic Mattu Gulla Sambaar and experience the rich culinary tradition of coastal Karnataka.

